Cowans Gap 5k Run/Walk

For the 6th year, you are invited to join the Friends of Cowans Gap for a spring 5k run/walk! The (mostly) park road course begins in Parking Lot #3 and travels through both campgrounds and the cabin colony. The roads are mostly flat with subtle inclines in some areas. We'll finish up near the food concession building at the beach.

The Friends of Cowans Gap is a nonprofit organization made of dedicated volunteers and community members with a goal to enhance the park. Proceeds from this event will go directly back to the park for educational programming, facility upgrades, and preservation of the natural resources.

Registration will be available soon at the Friends website: so get ready and sign up early for the best prices.

The race will be chip-timed this year for the first time but kids under 13 STILL run free. (Please do register them, though.)

Sunday, April 5 at 2:00pm

Cowans Gap State Park
6235 Aughwick Road, Fort Loudon, PA 17224

Event Type

Recreation, Walking/Hiking, Competition, Running

Target Audience

Children, Families, Adults, Everyone




5K walk, 5K run, road runners club



$20 without shirt, $30 with shirt, $25 on race day

Friends of Cowans Gap
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This event requires registration.